Classes Qigong / Taiji: Cultivate good qi, release bad qi. Mindful, gentle meditations and exercises that coordinate philosophy, mind & body with breath. Features Shaolin Yi Jin Jing exercises and Kun Lun Da Yan Wild Goose Qigong form. Qigong leaves you feeling relaxed and energized at the same time. Wen Wu Guang Ping Yang Taiji is also introduced. Learn physical conditioning, forms practice, and eventual application for self-defense. All levels. 1 hour. Traditional Taiji: Intensive 2-hour class in Wen Wu Guang Ping Yang. Rigorous, classical martial arts training. By invitation from instructor. 2 hours. Shaolin: Northern & Southern style basics. Highly physical, very rigorous kung fu training for kids, teens, and fit adults. Available as private lessons. Classes may be formed for groups of 3 or more. 1 hour. Teen Zen: Learn healing & martial arts methods to clear the mind, relax the body, and strengthen the spirit. Quiet sitting, deep breathing, simple exercises, and fun techniques for improving concentration, confidence, and energy. Healthy after-school activity for ages 13 and up. 1 hour. Qi Parties: Bring your friends or family together for enjoyable, enlightening sessions to nurture a healthful lifestyle. Customized to your interests and skill levels. Single event or ongoing classes. Private Lessons: by appointment. 
Registration Call Bill at 516 236 8965 for class schedules and locations. Pre-registration is required. Classes are kept small to provide students with personalized attention and comfort, however a minimum of 3 students are required to maintain a class. Classes may be added or deleted based on enrollment. Well Days Workshops Bill Wong Chin conducts workshops for businesses, community organizations, schools, and private groups. Participants learn how they can improve their own well-being on a daily basis with the techniques and philosophies of Chinese healing & martial arts. Workshops are enjoyable, interactive, and customized to each group's interests and abilities. He has extensive experience teaching to all ages and group sizes.
Sample topics: ☯ Qi Fluidity: Enhancing Performance in Work or Play ☯ Pain Relief through Acupuncture & Oriental Medicine ☯ Self-Healing & Stress Reduction with Qigong ☯ Ancient Wisdom & Secrets of Food ☯ Natural Remedies for Common Conditions back to top |